Teachers Training – 200 Hours or Module

                                                                                                  Yog Teacher’s training course by Yog [...]

Yogic Management for Varicose veins

Yogic Management for Varicose veins Yoga therapy for Varicose veins. Do u get recurrent pain in calf's , heels , or the whole leg making it difficult to stand or walk? Veins carry venous blood .When  these veins loose their elasticity they become dilated , elongated, tortured, and obstruct the smooth flow of the blood [...]

Certification Course – Hand Balancing

 The Yog Circle is happy to introduce our 25 hour hand balancing certification course. A hands-on, customised program for all those who want to enrich their Yog practice with more mobility, flexibility and of course balance! 🧘‍♀️ Dates: 16th August-22nd September, Tuesdays and Thursdays Time: 11am-12:30pm Where: Generation Hench (physical) and Zoom (virtual) Course fees: [...]

New batch to strengthen the Lower back and Knee

Once a week ongoing class to strengthen your lower back and knees. Every Thursday 6:30pm - 7:30pm IST Venue: Zoom   To subscribe visit our online classes. Questions? Call 9326441233  

Manage Blood Pressure through ancient Yogic Practices

    Who should do this workshop? Anyone Suffering from Blood Pressure can join, irrespective of the medication. He / She should be sincere enough to do self-practice from the very 1st class. What is covered in the workshop? Course Covers Breath Awareness, Simple and effective asanas, Pranayama, Mudras, Bandhas, Meditation to Tackle stress-related symptoms, [...]

Teaching Yog to senior citizens

At The Yog Circle, we want to empower you to share your yogic knowledge and practice with everyone you know and love✨ Who better to start with, than people who need it the most- the seniors in your life! We invite you to a 1-day virtual workshop in which we will help YOU do what [...]

Teaching yog to Kids

Presenting our second teaching workshop this month- teaching Yog to kids 🙌🏻 Over 2 days will be covering all the basic theory as well as helping you with practical knowledge to conduct safe, effective, and super fun sessions for kids ✨ Perfect for Yog practitioners, parents, and aspiring yog teachers. Sign up today! If you [...]

Antenatal (Yoga & Pilates) Teacher Training Course 2022 – Starting Dec 6th

Antenatal (Yoga & Pilates) Teacher Training Course 2022   A scientific training program for doctors & yoga teachers to help expecting mothers - ∙        To prepare for birth and mothering ∙        To reduce their common complaints during pregnancy ∙        To be stronger and more flexible ∙        To work with physiological and emotional changes ∙        To know breathing techniques during labor ∙        To [...]

Strengthening batches – Neck, Shoulder, Lower back and Knees

Do you have pain in your Neck, shoulders, lower back, or Knees? Or, in general, do you want to work on strengthening them? We have regular ongoing batches on Tuesdays and Thursdays 6:00pm - 7:00pm that focuses on these. Visit Yogarogya.Practicenow.us to know more

Balance Your TriDoshas – Tuesdays and Thursdays @7:00am IST

A new batch to balance the Tridoshas. Every individual has their own natural constitution of the three doshas, Vata, Pitta and Kapha. The aim of this class is to bring balance to all 3 so there is Samatvam in their physical and emotional health. 9 Sessions, Tuesdays and Thursdays @ 7:00am - 8:00am IST starting [...]