Yog Arogya

Online class schedule

Yog Arogya is an initiative of The Yog Circle which focuses on the holistic well being through Group Classes, 1-1 individual classes and Self practice with videos.Arogya – Arogya in Sanskrit  means “overall well-being” and “health of mind, body and spirit.”.

  At ” Yog Arogya ” focus is on overall health through Asanas (Hatha, Power Yoga),  Pilates, Meditation, Pranayama, and much more. We curate special classes for senior citizens with our Gentle Yog classes and a special  class for women to deal with the Symptoms of (peri) menopause.

With students’ progress in mind, our team of highly experienced certified teachers curates every class to provide holistic health through optimum strength and flexibility, better breathing, relaxation and meditation. Our team of teachers have the experience of teaching over 1000 students, and are trained to observe and modify each practice to suit the needs of the variety of members be it in-person or virtually. Click TheYogCircle.Practicenow.us to know more about our online class Schedule. Click for our in-person classes. 

Class timings don’t suit you? Practice at your own convenience with our over 100 videos. Click here to buy a video subscription

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Yog Upachaar

Upachaar means Treatment. Yog Upachaar is an initiative of The Yog Circle. There is no “One size fits all” solution in yoga, when each of us are unique in our own ways. The focus of Yog Upachaar will be, curated classes specifically designed for the problem at hand.

Let the nagging pain of Lower back, Knees, Neck & Shoulder not bother you, when there can be simple yet effective solutions. Menstruation to Menopause, PCOS, Antenatal women go through problems at different phases of their lives, that can be managed through yoga. Our team has the expertise in dealing with various issues and have helped scores of women to manage their symptoms.

Our Upachaar team led by a Homeopath have successfully conducted workshops to deal with Acidity & IBS, Sciatica Pain, Varicose veins and Blood pressure. Click here to buy the recordings.

To get more information please WhatsApp Us or Contact Us.

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Yog Shaala

Yog Shaala is an initiative of The Yog Circle which focuses on spreading the knowledge of Yog.

If you have an inclination towards the practice of yoga or are an avid practitioner already, or may be you just want to delve deep into the subject of Yog (fun fact: did you know that asanas are just a tip of the iceberg), our modular Teachers Training Course will give you the answers you are looking for. Do a module at a time that culminates to a Yoga Instructor certificate or just choose a module that piques your interest to gain knowledge.

With the experience of a team that has trained over 700+ teachers, our comprehensive course will be intensive and transformative. Get expert guidance in Yog Theory and Practical’s with effective assessment methods.

Certification courses offered in,  Hatha yoga, Philosophy, Anatomy, Pranayam, Teaching skills, Yin Yoga, Power yoga, Pilates, Ante-natal yoga and Kids yoga.

If you are looking for certifications from Yoga Alliance or Govt. of India AYUSH certificate, our team has the knowledge and resources to help you with it.

To get your doubts clarified, please WhatsApp Us or Contact Us.

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Yog Mandala

The “Yog Mandala” is an initiative of “The Yog Circle”.

Do you have fond memories of, your first yoga session as a student?The happiness of belonging to a group who shared the same love for the subject – “YOG”?

Even after years of practice, I’m sure like us, you all feel that we are still students in this amazing vast subject. We are a community that’s passionate and curious to learn more. To learn, in more depth, newer practices, the how, what, why to the different issues of body and mind and what yog has to offer as answers. 

The purpose of “The Yog Mandala” is to bring the yog passionate community together. All of us come across obstacles, doubts in our own practice or while teaching. On this platform, we learn from each other’s expertise. This is the space, where we all can unite and grow as a community, share our knowledge, and learn from each other. To get your doubts clarified, please WhatsApp Us or Contact Us.

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