Who should do this workshop? Anyone Suffering from Blood Pressure can join, irrespective of the medication. He / She should be sincere enough to do self-practice from the very 1st class. What is covered in the workshop? Course Covers Breath Awareness, Simple and effective asanas, Pranayama, Mudras, Bandhas, Meditation to Tackle stress-related symptoms, [...]
Antenatal (Yoga & Pilates) Teacher Training Course 2022 A scientific training program for doctors & yoga teachers to help expecting mothers - ∙ To prepare for birth and mothering ∙ To reduce their common complaints during pregnancy ∙ To be stronger and more flexible ∙ To work with physiological and emotional changes ∙ To know breathing techniques during labor ∙ To [...]
Do you have pain in your Neck, shoulders, lower back, or Knees? Or, in general, do you want to work on strengthening them? We have regular ongoing batches on Tuesdays and Thursdays 6:00pm - 7:00pm that focuses on these. Visit Yogarogya.Practicenow.us to know more