Preparation of “Certification of YOGA WELLNESS INSTRUCTOR” Level 2 Exam by AYUSH Ministry Contents: Philosophy -Revision of {Etymology of Yoga and Yogic Practices Foundation models (yogic anatomy) from vedic scriptures Yogic paths according to Bhagvad Gita Systematic approach towards Mind management: Yog Darshan Science of purification: Hatha yog pradipika and Gherand Samhita Yogic concepts of [...]

New online batches - Cardio and Core Strengthening Cardio - Tuesdays 8:00am Core Strengthening - Thursdays 8:00am To register click here

Join us for a Suryanamaskar marathon and do as many Surynamaskars as you can. Saturday, Feb 17th at our Studio here  at 7:30am