Teaching workshop for Yoga Teachers – Managing Menopause and Teaching Yog to kids with Special needs

Contact Jaya @ 9326441233 for more information or join this whatsapp group

Expectations Menopause workshop

1. Understanding perimenopause: Definition, symptoms, causes, and effects of perimenopause on women.

2. Hormonal changes: The effects of hormonal changes during perimenopause, such as hot flashes, mood swings, and irritability.

3. Adapting Yoga poses: Learn how to adapt yoga poses that help alleviate symptoms and manage stress

4. Practical sessions: Practical sessions to experience how to adapt the asanas to deal with each of the symptoms

The goal of the training course is to equip teachers with the knowledge and skills needed to effectively support women during perimenopause and to promote awareness and understanding of this often-overlooked stage of life.

What to expect in teachers training course to teach yoga for kids with special needs?

1. Understanding of special needs: This includes an understanding of various conditions like autism, ADHD, Down syndrome, etc. and how they impact children’s learning and development.

2. Adapting yoga poses: Participants will learn how to adapt yoga poses to make them accessible and safe for children with special needs.

3. Class management: Participants will learn how to manage a class of children with special needs, modifying instructions and setting up the physical environment.

4. Mindfulness and relaxation techniques: Participants will learn mindfulness and relaxation techniques that can be used in the classroom to help children with special needs manage stress and anxiety.