Do you have pain in your Neck, shoulders, lower back, or Knees? Or, in general, do you want to work on strengthening them? We have regular ongoing batches on Tuesdays and Thursdays 6:00pm - 7:00pm that focuses on these. Visit Yogarogya.Practicenow.us to know more
A new batch to balance the Tridoshas. Every individual has their own natural constitution of the three doshas, Vata, Pitta and Kapha. The aim of this class is to bring balance to all 3 so there is Samatvam in their physical and emotional health. 9 Sessions, Tuesdays and Thursdays @ 7:00am - 8:00am IST starting [...]
Teaching workshop for Yoga Teachers - Managing Menopause and Teaching Yog to kids with Special needs Contact Jaya @ 9326441233 for more information or join this whatsapp group Expectations Menopause workshop 1. Understanding perimenopause: Definition, symptoms, causes, and effects of perimenopause on women. 2. Hormonal changes: The effects of hormonal changes during perimenopause, [...]