Teachers Training Course – Starts June 27th, 2024

  200 Hours Yog Teacher’s training course

The Yog Circle

Starting from 27^th June to 4^th October

(Every Tue & Thu – 10 am to 1.30 pm)

Contents :

Philosophy

• History and relevance of yog as a life style
• Foundation models (yogic anatomy) from vedic scriptures
• Yogic paths according to Bhagwad Gita
• Systematic approach towards Mind management: Yog Darshan
• Science of purification: Hatha yog pradipika
• Yogic concepts of Diet, health & diseases

Anatomy & Physiology

• Musculoskeletal system for Safety and effectiveness
• Other body systems
• Pranayam Physiology

Science of Pranayam

• Shuddhi Kiryas
• Pranayam & Meditation
• Mudra, Mantra, Japa Yog
• Yog Nidra

Practicals & Teaching Skills

• Sun Salutations
• 55+ Yog Postures

• Qualities of a teacher
• Sequencing & session planning
• Practice teaching

Fees : Rs. 35000/- (Rs. 2500/- Early bird discount till 17^th June)

30% Discount for Certified Yog Teachers who want to deepen their knowledge

Guidance for AYUSH exam and Yoga Alliance certification will be given

Contact +91 7620241322 to get more information