Teachers Training Course – Starts June 27th, 2024
June 27 @ 8:00 am - October 4 @ 5:00 pm
200 Hours Yog Teacher’s training course
The Yog Circle
Starting from 27th June to 4th October
(Every Tue & Thu – 10 am to 1.30 pm)
Contents :
Philosophy
- History and relevance of yog as a life style
- Foundation models (yogic anatomy) from vedic scriptures
- Yogic paths according to Bhagwad Gita
- Systematic approach towards Mind management: Yog Darshan
- Science of purification: Hatha yog pradipika
- Yogic concepts of Diet, health & diseases
Anatomy & Physiology
- Musculoskeletal system for Safety and effectiveness
- Other body systems
- Pranayam Physiology
Science of Pranayam
- Shuddhi Kiryas
- Pranayam & Meditation
- Mudra, Mantra, Japa Yog
- Yog Nidra
Practicals & Teaching Skills
- Sun Salutations
- 55+ Yog Postures
- Qualities of a teacher
- Sequencing & session planning
- Practice teaching
Fees : Rs. 35000/- (Rs. 2500/- Early bird discount till 17th June)
30% Discount for Certified Yog Teachers who want to deepen their knowledge
Guidance for AYUSH exam and Yoga Alliance certification will be given
Contact +91 7620241322 to get more information